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Alistrol – THE All-Natural Herbal Dietary Supplement

Alistrol has been available since 2001 so it is certainly no ‘fly-by-night’ supplement.

What is it?

This all-natural herbal dietary supplement includes four premium herbal ingredients which have been used for centuries in traditional Chinese and Indian Ayrvedic medicine.

What can it do for you?

Its aim is to support and maintain good cardiovascular health. It will help give you a healthy blood pressure and also maintain a healthy heart and arteries.FAAD3X8FK2TNalistrol

It improves blood flow and blood circulation and boosts oxygen-rich blood cells.

While it is good for anyone who is wishing to ensure a healthy cardiovascular system it will also benefit those who have suffered a heart attack or a stroke.

High Blood pressure

The medical term for high blood pressure is hypertension. It is sometimes known as ‘the silent killer’. This is because you often have no obvious symptoms in its early stages.

When your blood pressure is constantly high you may feel dizzy, have chest pains, be short of breath, have blurred vision, or feel nauseous and vomit.

While such symptoms can be caused by other ailments if any of these persist you should seek medical attention immediately.

Because high blood pressure does not show obvious symptoms in the early stages you really should have it tested on a regular basis.

We all know that prevention is far better than cure, and by regularly having your blood pressure tested means you will then be able to do something about it quickly.

Two things you can do for yourself

While Alistrol will most certainly help you when it comes to maintaining a healthy heart and keeping your blood pressure down there are two things you really should do for yourself.

Diet

You need to be eating a nutritious and well-balanced diet. A diet which is high in proteins and low in simple carbohydrates will help you to achieve and maintain a healthy weight.

You should reduce the amount of fatty foods you eat and start to grill your meat rather than fry it. If you must fry food then do so in extra virgin olive oil. Go for leaner cuts of meat and include fish in your diet at least 3 times each week.

Try and vary your vegetables but include them with meals, and when it comes to dessert leave those sweet dishes and sticky puddings alone and plump for fresh fruit or nuts.

Exercise

Please do not think you have to sign up for an expensive gym membership. This is not the case at all. You can do some simple and gentle exercises in the comfort of your own home. Gentle aerobics are an excellent way to start.

Add a brisk 40 minute walk every other day to your exercise regime and you will be on the road to a far healthier body and mind.

Bottom line

You owe it to yourself to have a healthy cardiovascular system and to be a healthy weight.

By taking Alistrolon a regular basis, eating a sensible diet and taking regular exercise you will get far more out of life.